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We are the leading TRX trainers in Ireland with 23 classes per week. These are studio based sessions and are suitable for beginner to advance levels of fitness.
We use a unique combination of TRX Suspension Training, Body Resistance, Power Bags, VIPRS and Resistance Bands. These are small group sessions and are ideal for getting started or making that move to the next level.
Classes
TRX is the newest form of functional training; it is low impact, user friendly and the most effective form of training for weight loss, toning, strength and mobility available to date.
Our results and reputation speaks for themselves; Come and see for yourself.
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