About
OUR NEW SPORTS SCIENCE & HEALTH CLINIC is purpose built to test runners, cyclists and triathletes of all abilities. Whether you are a complete beginner or a well-seasoned competitor, we offer a range of cutting edge fitness tests from which personalised training programmes are created to improve your fitness and race times. The scientific data obtained from your test is transformed by our resident Sports Scientist, Dr. Diane Cooper, into a simple, practical training programme completely specific to your ability and goals.
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Lactate threshold
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Power to weight ratio (bike only)
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Submaximal and maximal aerobic fitness
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Time trials
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Body composition
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Nutrition and high performance workshops(clubs/teams)
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Functional movement screening and rehabilitation
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Personal training