Functional Screening

Our functional screening tests will highlight weaknesses and potential areas for injury. Following this assessment we will give you a detailed programme to follow which will improve performance and reduce the risk of injury.

 

Structural Imbalance Testing

Determines all muscular imbalances and weaknesses

 

Posterior Chain Firing Sequence Examination

Determines if the correct firing sequence exists. If it doesn’t then corrective action can be taken to resolve this. This is an essential test for all power athletes.

 

Length Tension Tests

Determines current flexibility levels.

 

Core Stability Tests

Determines current core endurance capabilities.